Hypnosis uses guided introspection to enable the client to fall into a deep restful state and yet be fully conscious. Some refer to this state as a “trance” or sub-conscious state.

While in the trance the Hypnotist works with the clients subconscious mind to change behaviours to enable health, healing and well-being. It is important to note that the client will only be able to respond to suggestions that their sub-conscious wants to accept. 

Hypnosis has been successfully used for:

  • Weight management
  • Stop smoking
  • Reducing stress/anxiety
  • Increasing confidence
  • Ease of child-birth
  • Analgesia
  • General health and well being

We are also listed on the Hypnotherapy Register.